Power Skating

Power Skating

ATTENTION!!!!!!

POWER SKATING will be moving to a different night

Please be sure to check the online schedule

POWER SKATING with CRYSTAL ROE

POWER PUNCH CARDS

10 sessions for $120.00
You save $60.00
Drop in $18.00
NOT A LTS CLASS.
Must know how to skate forward, backwards, crossover forward and backwards and stopping.
To be a successful skater is to be a strong skater. 90% of hockey is skating. It is known to be one of the most unnatural movements for our body to execute, so it’s extremely important to practice proper technique and work your basic foundation and fundamentals of Skating. Power skating will build strong skaters with consistency and power. Power skating will also insure safety and reduce risk of possible injuries.

Power skating is one of the key tools for all Hockey players of all ages and Levels. If you do not know how to use your body in a correct and positive way you are working against your body and limiting your ability.
Power skating is Edges, Quick Feet (Fast Muscle Twitches), muscle memory, speed, and agility.

What you will learn:

  • Proper Body Positions
  • Breaking down Forward Strides, Backward Strides
  • Snaps
  • Edge Control (finding your edges)
  • Inside and outside c-cuts
  • Forward and backward crossovers
  • Stops (different variations)

Other Areas that will be focused on:

    • Stop starts
    • Tight turns
    • Quick feet
    • Along with many other

PLEASE GO TO THE ONLINE SCHEDULE TO VIEW POWER SKATING’S DAY AND TIME.